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The power of hugs for healthy living.
Why do we crave hugs? Table of contents Why are hugs good for slow living. Hugs are deeply ingrained in our human nature, hugs are a universal language of connection and affection. In some cultures, hugs are a standard form of greeting, while in others, they’re reserved for special occasions or moments of deep emotion.…
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Why purpose is important in life.
What does it mean to live with purpose ? Table of contents Living with purpose is like having a GPS guiding you through life’s twists and turns but better because you are paving your own way, there are no right and wrong ways, just different paths, and the journey is the destination. It will change…
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Spring cleaning and thrifting tips and tricks.
Second hand shopping, thrifting and sustainability. Table of contents Hey there, Let’s talk about spring cleaning and thrifting. As a minimalist, this weekend I’m organizing my closet, and decluttering some rooms from stuff I no longer use, including brand new clothes with tags, gently used shoes, some furniture, and kitchen stuff, etc. I will probably…
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Revising Patriarchy and feminism
A Journey Through Women’s history International Women’s Day is celebrated every year on March 8th to honor women’s achievements, plead for gender equality, and a reflection on the struggles women have faced throughout history since the begging of times. Although I would like to focus on the positive side of history, and honor the accomplishments…
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Debunking 5 food Myths
5 Natural Foods for weight loss Today I will like to start by debunking popular Myths about natural foods that are not only good for you but also happen to be affordable options to maintain an active and healthy lifestyle and support your weight management goals. 🥜🥦🍳🥑 It’s time to debunk the myths surrounding these…
Natural, Active, Zen, Lifestyle. 